Gratitude Journal 20080130

Thanksgiving

  1. I am thankful that LEB and I got a chance to go to Sam’s and Bi-Lo together w/o the kids.
  2. I am grateful that I had the money to buy what we needed at Sam’s.
  3. I am thankful that I ran into Mrs. H.M.P. and her husband, R.P., at Sam’s.
  4. I am grateful that I could take a walk.
  5. I am thankful for a sunny day.
  6. I’m grateful that GAB folded clothes that I washed and dried w/o me asking her.
  7. I am thankful that GAB cleaned her room w/o me asking her.
  8. I am grateful to GAB for cooking dinner.
  9. I am thankful for CIB emptying the dishwasher.
  10. I am grateful for CIB washing the cups.

Acknowledging Myself

  1. I am happy that I focused on health and walked for 40+ minutes.
  2. It felt good to contribute to the family by washing and drying clothes.
  3. I am glad that I exercised discipline and read 10+ pages of personal development material.
  4. I am glad that I exercised discipline and listened to 30+ minutes of personal development material.
  5. I’m happy that I focused on health and ate oatmeal and tropical fruit trail mix for breakfast.
  6. I felt really good to focus on the family by having dinner together.
  7. It felt good to follow up on two important projects for work.
  8. It was nice to exercise the discipline required to shave my head.
  9. It felt good to be helpful by loading and running the dishwasher.
  10. It feels good to take care of our dog, Shadow.
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