Gratitude Journal 20080114

I am thankful for

  1. Waking up this morning.
  2. A warm, dry house.
  3. My children GAB, CIB and MJB.
  4. A quiet, safe neighborhood to walk through.
  5. All of the birds I saw during my walk: Blue Jays, Robins, Crows, Geese, Blue Birds, Sparrows, Wrens, Mocking Birds, etc.
  6. A beautiful, cold and sunny morning.
  7. MJB making coffee with me.
  8. My wife, LEB.
  9. Our high speed internet connection.
  10. Being able to walk for 45 minutes and feel good!

I acknowledge myself for being

  1. Disciplined by getting up before 0630.
  2. Disciplined by walking for 40+ minutes for my health.
  3. Health focused by eating oatmeal for breakfast.
  4. Health focused by doing a Yogalates workout after walking.
  5. Grateful and focused on gratitude with this journal.
  6. Open to learning while reading 10+ pages of the The Attractor Factor.
  7. Helpful by taking the dog out at 0615 this morning.
  8. Focusing on and expecting a great positive day with the kids.
  9. Feeling the fear and doing it anyway.
  10. Humble and apologizing to LEB for being judgmental and insulting re: her TV viewing choices.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: